Food. It powers every cell in our body, from fueling our mitochondria and allowing it to turn food and oxygen into energy know as adenosine triphosphate (ATP) to nourishing our brain so it can function properly. In today's post, we'll be exploring a variety of foods to nourish the body and womb while one is preparing to conceive. We'll dive into what each grouping of foods provides the pregnant body in terms of nourishment and sustenance in additional to breaking down the imp